What Every Yoga Teacher Needs to Know Before Teaching a Pregnant Student. Stop guessing when a pregnant student shows up in your yoga class. The Prenatal Yoga Toolkit is a 10-page guide giving you the knowledge, the modifications, and the confidence to support her safely — starting today.
Prenatal Yoga Toolkit
one-time purchase
You just got a text: "I'm coming to class tomorrow — I'm 22 weeks pregnant, is that okay?"
And suddenly you're Googling everything you weren't taught in your 200-hour.
The Prenatal Yoga Toolkit was made for exactly that moment.
This 10-page instant-download guide gives yoga teachers a practical, evidence-informed reference they can use right away — no certification required to get started.
Inside you'll find:
- A trimester-by-trimester quick reference
- A pose modification chart for 10 common poses
- An updated diastasis recti explainer
- A prenatal student intake questionnaire
- A printable emergency cheat sheet
- A key terms glossary
Whether a pregnant student shows up in your class tomorrow or you're preparing for that moment when they send you the text above, this guide gives you a clear, confident starting point.
This guide is an educational reference. It does not certify you to teach prenatal yoga. For full certification, explore the Prenatal & Postnatal Yoga Teacher Trainings at Island Prenatal Yoga.